I got shoes, singlet, many T shirts, back pack etc. from Asics Singapore. I was really grateful for them. They supported me even I will stay here Singapore only few days and I do not have race here anymore. I did not have special loyalty a…

The recent topic I am interested in most is about killing tackle by university American football player. It happened a couple of week ago. I watched it on youtube. It was very dirty play. He tackled opponent player after he released the ba…

Sundown Marathon 10km ( mixed team category) 36:14.03 2nd Team: 1st(10.95km by Polar, 3:18/km) 19May2018 22:00 start 状態：３週間前にＰＢ出した時のような絶好調の状態は続かないだろうとは思ってたけど案の定そうなった。週末のロングは引き続き良…

The rumor of Iniesta to Kobe is getting real. I was chatting with my fried about it and we were really excited. Mr. Mikitani is really amazing. However, there are some issues for concerning. Kobe has 5 foreigners already. Some of them will…

I read interesting article recently. It is conversation between Japanese football player to some intelligence person. Football player is playing in Tokushima. He is quite young still 24 years old and 2nd year in this team. He was captain i…

2013 13-Oct Mizuno PAssion Wave Run デビュー戦。今となっては珍しいマウントフェイバー周辺。今より圧倒的に遅かったけど何もかもが新鮮で。 2015 04-Jul Sundown Marathon シャフラーズ入団直後。ボスからあんたとサキコならきっとうまくいく的な期待を…

I got astonishing news yesterday. It was about rumor of Iniesta that he would have contract with Vessel Kobe. It made me crazy because according to some articles, he would play in Chinese club. Nowadays, many famous older players play in C…

My molar tooth was eradicated yesterday. The thing is that the silver was came out unfortunately last week. So, I made appointment as soon as possible. I thought it would be easy treatment. Just it would be putting silver on the tooth agai…

結果出ました。 Ｓ：110/200 Ｗ：160/200 計：270/400 Ｗは、予想以上に良く、もう受けなくて良いかなという感じだけどＳは悔しいので１４０～１５０ぐらいに到達するまで受けたい。 調べたら、日本でもＳだけ受けれる。値段も安いし対策にそれ程時間を要し…

-Mileage: 550.6km( in pool:7.2km) -Average: 18.35/day -Weight: Av.53.95kg -HR:Av.49.38/min -Weight and Core training x5 -T.T : ECP parkrun: 16:19 -Interval x13 -7:30 x4(r:1.5min) + 200mx4(r:2:5min) #1: 79/82/82/82/82/(43) #2:76/82/77/80/81…

Income eco run 10km ( mixed team catergory) G:33:00 N:32:59 New PB!!! 3rd Team: 1st(10.07km by Polar, 3:17/km) 29APR2018 06:30 start 状態：前週のＴＰＳ１で大幅ＰＢが狙える状態にあるということを確信。水曜シャフ２部練でも絶好調。しかし、金曜…